Diabetes Can Cause Disturbance Retina Eye ?

Consuming excessive sugar can lead to diabetes or indeed better known as " diabetes ". Diabetes is very risky, especially in the offspring of diabetics are six times more at risk of developing diabetes.

Bad night's sleep habits often makes you feel tired and irritable. In addition, a bad night's sleep disorder for six times in a row, can also lead to diabetes and heart disease. Blood sugar control is one of the many processes regulated by the body's biological clock.

People with diabetes are known to have too much glucose in the blood, which could be due to the pancreas stops producing insulin or the cells in the body that are resistant to insulin. This condition makes the body can not absorb sugar from the bloodstream.

Diabetes also can interfere with the eye, one is called retionapi diabetic disorders. This disorder of the retina, the part of the eye that there are many nerve fibers. Blood vessels in the retina of the damage caused by high blood sugar, so lam retina become damaged over time due to lack of blood supply.

It occurs also in patients with hypertension. Therefore, it is advisable for patients to control their blood sugar, because it is proven to reduce the risk of retinopathy and prevent more severe retinopathy.

Diabetic retinopathy is characterized by blurred vision slowly-slowly, arising shadows or lost vision as in shadow and difficult to see at night.

If there is bleeding, can occur floaters, the black dots that looked like a float-float when we see. Many people are not aware that they suffered damage to the retina due to diabetes.

Thus diabetics should be checked in order to avoid eye damage complications. Such as hypertension, diabetes also accelerate cataract in the eye.

Diabetes also has a two-fold risk can lead to glaucoma. Glaucoma is high pressure within the eyeball, which can damage the optic nerve and cause visual field loss.

Gestational diabetes is a type of diabetes that occurs only during pregnancy. Most women who experienced progression to type 2 diabetes.

To reduce the risk of type 2 diabetes that women who were pregnant and had gestational diabetes advise you to do exactly the lifestyle adjustments..

 

There are some tips that recommended by the American Diabetes Association, namely:

• Control your weight. Increased risk of type 2 diabetes if you weigh 20% more than the ideal number.

• Keep abreast of the low-fat diet and get used to eating in small portions.

• Eat more vegetables and fresh fruits.

• Keep doing regular exercise program to help the body burn more glucose without extra insulin.

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Posted in: Diabetes